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Monday 20th may
Tralee
Tralee town park
The course
This is a largely flat course made up of just over 3 full laps of Tralee Town Park. Laps will be run in a clockwise direction. The run will start from the entrance closest to the Ashe Memorial Hall. There is an out and back section or dog leg on each lap which must be completed.
register for traleeTuesday 21st May
Galway
University of galway
The course
Two loops of the meadow to start, then turn right onto the riverside pathway for an out-and-back. Finish with one final loop of the meadow. This is a flat course on gravel pathways.
register for galwayWednesday 22nd May
Athlone
Athlone Regional Sports Centre
The course
The course consists of two laps of the activity trail and a section of the Greenway run anticlockwise. The start and finish are at the Regional Sports Centre, beside the bike rack.
register for athloneThurdsay 23rd May
NAvan
Blackwater Park
The course
Blackwater Park is situated on a 28 hectare (66 acre) site at Abbeylands, Navan between the Wintown Road/Ratholdron Road and the river Blackwater. The course is 1.4 km circular lap, run anticlockwise. The course is all tarmac. You will complete 3 and a half laps to finish. You will start at approximately 400 yards into the park keeping to the left hand side of the park route, you will run around back of green area turning left towards pedestrian crossing, keep following tarmac all the way around the park until arriving back at start line, this completes 1 lap. You will finish in the green area at the top of the slight hill. You will see views of Navan Town Centre as well as old ruins of Elliott's furniture factory on the banks of Blackwater river, there is also a view of Tara Mines in the distance.
register for NAvanFriday 24th May
Dublin
MArlay park
The course
The course starts at the back of the park on the path between the lower college road car park and the childrens playground. The run starts downhill and takes two sharp right turns, leading to the first hill. A left turn at the top of the hill, around the golf course follows the perimeter path before a left turn across the centre of the football pitches which leads into the woods. The course then loops around the concert field and takes a left turn up a forest path on the opposite side. Once past the fairy tree, a right turn leads to the 4km marker. A right turn down the hill leads to two final left turns into the finish straight, finishing by the lower college road car park.
register for Dublin
